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When you’re feeling down, you may hope for something easy you can do to feel better. The good news is, there is: just smile! Did you know that smiling (even forcing a smile) is scientifically proven to help you feel better? Smiling can also have a positive effect on others around you and your work… Read More »
When you’re feeling “down in the dumps,” it can seem that happiness is far out of your reach. But understand that everyone feels like that from time to time. It’s perfectly natural. What makes the difference is how you handle your “down times.” The steps you take to get yourself feeling better are what counts.… Read More »
