Posts Tagged: What are joy breaks

Should we be taking “joy breaks” throughout the day?

Reasons to take a Joy Break Throughout Your Workday

All work and no play is not a good life philosophy. Now more than ever before, it’s important to add a little joy to your day—every day! Though it may seem indulgent, doing something you enjoy every single day is important to your mental health. And when you consider that mental health is also a… Read More »