We all feel down from time to time. It’s natural. But the key is to keep negative thoughts from having a lasting effect, and instead replace them with more reasonable, positive thoughts. The key is to reframe your thinking and detach your negative thoughts from your self-identity. Steps to Replace Negative Thoughts Everyone can feel… Read More »
Posts Tagged: How to be more positive
Reducing negative thoughts starts with this framework
From time to time, we all feel down. It’s just part of life. But lately, you may find it harder to turn your negative thoughts around. The pandemic has taken a toll on all of us, and feelings of stress and anxiety are very common. But you can take easy steps for ways to be… Read More »